Dr. Joy Kong

The Dr. Joy Kong Podcast

Dr. Joy Kong

  • Biological Age vs Chronological Age Test🧬TruDiagnostic TruAge - with Ryan Smith

Biological Age vs Chronological Age Test🧬TruDiagnostic TruAge - with Ryan Smith

Wednesday 28th June 2023

Join Dr. Joy Kong and Ryan Smith as they explore the science of biological age testing and its impact on health and longevity.
57 minutes
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About this podcast

The Dr. Joy Kong Podcast
Author:
Dr. Joy Kong
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Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Sexual Stigmas & Myths
Mindful Recovery
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Unmasking Your True Age: The Science Behind Biological Aging

Episode Overview

  • Explore the intersection of lifestyle optimization and advanced health practices
  • Uncover the science behind biological age testing and its impact on health outcomes
  • Discover the potential of epigenetic methylation clocks in predicting biological age
  • Gain insights into the advancements in stem cell research and age reversal treatments
  • Understand the significance of lifestyle choices in impacting biological age and overall health
Aging is the biggest risk factor for all chronic disease and death, and not by a small margin. How you're looking on the outside actually can predict how you are on the inside, because what's going on in the face is a prediction of what's going on in your internal organs.
Ever wondered why some people seem to defy the years while others show signs of aging more quickly? In this episode of The Dr. Joy Kong Podcast, Dr. Joy Kong sits down with Ryan Smith, the founder of TruDiagnostic, to dive into the fascinating science of biological age testing. Unlike your chronological age, which is just a number, your biological age reveals how well your body is truly holding up.
Ryan explains how his company uses DNA methylation patterns to provide an accurate snapshot of your biological age, offering insights into your overall health and potential longevity. Ryan shares the cutting-edge techniques behind the TruAge test, which can tell you how 'young' or 'old' you really are on a cellular level. This isn't just about vanity; understanding your biological age can give you crucial information about your risk for diseases and even your life expectancy. Dr.
Kong and Ryan discuss how lifestyle choices—like diet, exercise, and stress management—can influence these results and potentially slow down the aging process. For anyone interested in longevity and optimizing their health, this episode is a treasure trove of information. You'll learn how advanced health practices intersect with everyday choices to impact your biological age. From stem cell research to epigenetic clocks, the conversation covers a range of innovative topics that could revolutionize your approach to aging and wellness.
So, if you're curious about how old you really are beneath the surface, or if you're looking for ways to turn back the clock on aging, tune in to this enlightening episode. It's not just about living longer; it's about living better.