Transforming Addiction with Biohacking: Luke Storey’s Journey on The Dr. Joy Kong Podcast
I personally believe that the reason we, as a civilization of humanity, are so ill is literally just because we don't live in nature anymore.
Ever wondered how biohacking can transform your life, especially when battling addiction? In this episode of The Dr. Joy Kong Podcast, Luke Storey, a renowned writer and lifestyle design expert, takes us through his remarkable journey from addiction to wellness. With over two decades of experience, Luke shares the tools and techniques that helped him overcome his struggles with drugs and alcohol.
He combines primal health practices with cutting-edge natural healing and consciousness-expanding technologies to create a holistic approach to recovery. Luke's story is not just about breaking free from addiction; it's about regaining health, happiness, and peace. He dives into the benefits of natural light, primal living, and hot and cold contrast therapy. But that's not all – he also explores the role of spirituality in recovery and how plant medicines and psychedelics can be powerful tools for self-realization.
Whether you're on your own journey to wellness or supporting someone who is, this episode offers valuable insights and practical tips that can make a real difference. Tune in to discover how you can biohack your way to a healthier, more balanced life.