Luke Hand
Luke Hand
Bin night
Bin night
Bin night
Thursday 16th December 2021
Luke Hand navigates a day of emotional ups and downs, finding unexpected joy in ducklings and clear water. Tune in for relatable reflections.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1376 (View all)
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Get the buttons here!Luke Hand’s Rollercoaster Day: From Laundry Blues to Duckling Joy
Ever had one of those days where emotions swing like a pendulum? Luke Hand's latest diary entry is just that—a rollercoaster of feelings. The day kicks off on a glum note, with yesterday's lovelorn mood still lingering. Luke decides to keep the blinds down and work in the dim light, hoping to stay under the radar. But it's not all doom and gloom.
A good laundry day and some new music from a best drone albums list bring a bit of cheer. Just when he thinks the day couldn't get any flatter, a sudden burst of energy propels him out for a walk. It's during this stroll that Luke spots some ducklings and fish from a footbridge, with the clear water adding a touch of serenity. These small moments of beauty offer a much-needed lift.
By evening, he's home alone, feeling the weight of solitude but also reflecting on the day's unexpected joys. His mood and energy ratings may be low, but the ducklings' cute antics and the perfect weather make it a day worth noting.