That's where change has to happen for me. And, uh, I have to stop when I again, when I drop something or run into something, I need to not say those things. You know, that's how I change my behavior is, uh, is to stop saying those things and affirming the opposite of that that message of the one line that I really love in there where it talks about. So you know he went through a lot of things, but I think at some level they did love me.