Big Book Q&A: Insights on Emotional Growth in Recovery
But you can't transmit what you haven't got. So it's actually that stuff that sometimes can be a little bit difficult for us to see, but that's the area we should be looking in.
Ever wondered how the Big Book can guide you through emotional growth in recovery? This episode of '12 Step Recovery Evolution' dives into a rich discussion led by Lester Morse, the Rehab Director at UK Rehab East Coast Recovery. Gathered virtually during the COVID-19 crisis, former clients, peers, and staff share their personal experiences and valuable insights on addiction recovery and emotional development. They explore the importance of self-inventory, emphasizing emotional wealth over material possessions.
You’ll hear about how our upbringing shapes our emotional landscape and the crucial role empathy plays in building healthy relationships. The conversation doesn't shy away from tough topics like confronting dysfunctional behaviors and the necessity of setting boundaries to avoid unhealthy relationships. The episode wraps up with a focus on investing in personal growth and the recovery journey. If you're looking for a blend of heartfelt stories and practical advice, this episode is a must-listen.