Karen
Karen
Big Book Page 86-88 Into Action
Big Book Page 86-88 Into Action
Big Book Page 86-88 Into Action
Saturday 7th December 2019
Discover how Karen's morning meditation from the Big Book can transform your recovery journey. Tune in for practical tips and inspiration.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Karen
Overview:
Categories:
Sobriety Day by Day
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Kickstart Your Recovery: Morning Meditations with Karen
We usually conclude the period of meditation with a prayer that we'd be shown all through The Day. What our next step is to be that we'd be given whatever we need to take care of such problems.
Imagine starting your day with a burst of inspiration and clarity. In this episode of 'Big Book with Karen', Karen dives into the essential practice of morning meditation, specifically focusing on pages 86-88 of the Big Book of Alcoholics Anonymous. This isn’t just any routine; it’s a ritual that can transform your mornings and set a positive tone for your entire day.
Karen shares her personal journey, revealing how this meditation was the first thing she learned when she joined the program. Dubbed 'The Morning Meditation' in her club room, it’s a staple that members read every single morning. Karen explains why these pages hold such power and how they can help anyone in recovery stay disciplined and inspired. You'll hear about the profound benefits of asking for divine help, a practice that can guide you through your recovery journey.
By meditating on these prayers and seeking guidance, you can find the strength to overcome self-will and face your daily challenges with a renewed sense of purpose. Karen's soothing voice and practical tips make this episode a must-listen for anyone looking to start their day with intention. Whether you're new to recovery or have been on this path for years, her insights offer a fresh perspective on how to harness the power of morning meditation to stay focused and motivated.
Tune in to discover how a simple morning routine can become a cornerstone of your recovery, helping you navigate the complexities of life with grace and determination.