Finding Strength in Surrender: Karen's Guide to Step 3 in Recovery
There's power in turning my will and my life over to the care of God or whatever that is the universe, whatever you think it is. It's a big relief too, because it means I don't have to have all the answers.
Ever wondered if letting go could be the key to overcoming your struggles? In this episode of 'Big Book with Karen', Karen takes you through a powerful passage from the Big Book of Alcoholics Anonymous, focusing on Step 3. She breaks down the concept of turning your will and life over to a higher power, which can be anything from God to the universe or even just a sense of purpose.
Karen emphasizes that surrendering doesn't require a grand religious experience. Instead, it's about being open to change and seeking help when needed. With her relatable and soothing style, Karen shares practical tools like prayer and meditation to help you stay grounded. She also highlights the importance of self-reflection, particularly through the eleventh step, to keep track of your thoughts and actions. Resentments can be a major hurdle in recovery, and Karen provides insights on managing them through forgiveness.
Her message is filled with hope and encouragement, reminding you that you're not alone in this journey. If you're looking for inspiration and practical advice to help you navigate recovery, this episode is a must-listen.