Karen
Karen
Big Book Page 128 The Family Afterward
Big Book Page 128 The Family Afterward
Big Book Page 128 The Family Afterward
Saturday 7th December 2019
Karen discusses 'The Family Afterward' chapter from the Big Book, offering practical tips for managing family dynamics in sobriety.
Explicit
7 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Karen
Overview:
Categories:
Sobriety Day by Day
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Family Dynamics in Sobriety: Karen's Take on 'The Family Afterward'
When you get sober, you have to leave people alone. See, if you can add to this dream of life, don't go in with, you know, guns blaring.
How do you stay sober when family dynamics are constantly shifting? Karen tackles this very question in her latest episode of 'Big Book with Karen'. This time, she dives into the chapter 'The Family Afterward' from the Big Book of Alcoholics Anonymous, offering a deep and relatable analysis. Karen believes this chapter is one of the most crucial parts of the book, as it deals with the often-overlooked challenges of maintaining sobriety within the family setting.
Karen breaks down what she calls the 'zero to hero' effect, where individuals newly sober might expect immediate recognition and change from their family members. She emphasizes the importance of patience and not forcing others to conform to one's newfound sobriety. Instead of going in with 'guns blazing', Karen advises taking a more subtle approach: be helpful around the house, do the dishes, and take out the trash.
These small gestures can go a long way in rebuilding trust and harmony within the family. She also touches on the significance of the 11th step inventory, a tool that helps maintain a clear conscience and keeps one's recovery on track. Karen’s insights are grounded in personal experience and a compassionate understanding of the struggles that come with sobriety. Her advice is practical, relatable, and delivered with a touch of humor that makes even the toughest topics easier to digest.
Whether you're new to sobriety or have been on this journey for years, this episode offers valuable tips and a comforting sense of camaraderie. Tune in to hear Karen’s thoughtful take on navigating family dynamics while staying true to your path of recovery.