UK Rehab East Coast Recovery
UK Rehab East Coast Recovery
Big Book : Fear - Part 2 (Being Rid Of The Constant Companion That Is Fear)
Big Book : Fear - Part 2 (Being Rid Of The Constant Companion That Is Fear)
Big Book : Fear - Part 2 (Being Rid Of The Constant Companion That Is Fear)
Tuesday 5th May 2020
Learn how to manage fear in addiction recovery with insights from former UK Rehab clients, peers, and staff on '12 Step Recovery Evolution'.
Explicit
54 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
UK Rehab East Coast Recovery
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Conquering Fear: Stories and Strategies from 12 Step Recovery Evolution
If we can capture your mind and get it stayed on things that are more wholesome and healthy, then it's impossible to be afraid.
Fear can be a relentless companion, especially for those on the path to addiction recovery. Episode 27 of the '12 Step Recovery Evolution' podcast dives deep into this emotion, offering both personal stories and practical strategies for overcoming fear. Hosted by Lester Morse, the Rehab Director at UK Rehab East Coast Recovery, this episode brings together former clients, peers, and staff to share their experiences and insights.
They explore how fear manifests in various forms, from anxiety to phobias, and discuss its profound impact on mental and physical health. The conversation isn't just theoretical; it’s packed with real-life anecdotes that illustrate the destructive power of fear and the ways people have learned to manage it. Listeners will hear about spiritual and religious methods like prayer and positive thinking, which have helped many find peace and courage.
The group also emphasizes the importance of recognizing fear in your daily life and offers practical tips for cultivating a healthier, fear-free mindset. This episode is a must-listen for anyone dealing with fear in their recovery journey. Whether you're struggling with anxiety or looking for ways to support someone who is, you'll find valuable insights and encouragement here.
The blend of personal stories and expert advice makes this episode both relatable and informative, providing a beacon of hope for those seeking to overcome fear and live a healthier, more fulfilling life.