Bianca Rodriguez: Embracing Sobriety and Finding Inner Peace
I think, get busy doing things that help us build our sense of self.
What happens when anxiety and compulsive behaviors mask a deeper struggle with addiction? In this episode of 'Keepin' It Friel', licensed psychotherapist Courtney Friel sits down with Bianca Rodriguez to unpack her journey from denial to sobriety. Bianca opens up about how her relentless anxiety and need to impress others kept her from acknowledging her alcoholism. It took a candid intervention from a group therapist for her to face the truth.
From constantly running on empty to finally slowing down, Bianca's story is one of transformation and self-discovery. She highlights the importance of building a sense of self and finding calm in sobriety. Courtney and Bianca dive into the steps of addiction recovery, agreeing that admitting powerlessness is a pivotal moment. These steps, they suggest, are more than just guidelines—they're a roadmap to spiritual awakening and inner peace.
This episode is a heartfelt exploration of the challenges and triumphs in the path to sobriety, offering hope and practical insights for anyone touched by addiction.