Brianne Davis
Brianne Davis
Bianca: I’m Addicted To Social Media
Bianca: I’m Addicted To Social Media
Bianca: I’m Addicted To Social Media
Monday 10th April 2023
Bianca and Brianne discuss social media addiction, its impact on mental health, and offer advice on using it mindfully.
Explicit
27 minutes
Informative
Empowering
Hopeful
Raw
Thought-provoking
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
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Episodes:
241 (View all)
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Get the buttons here!Bianca's Battle: Navigating Social Media Addiction
Trying to get the likes is trying to get people to like you and you want to be liked, but what you're going to end up doing is hating yourself, because you're going to be judging yourself every day based on the amount of likes you do or don't get, and it becomes superficial, so you're not even genuine anymore.
Ever felt trapped in the endless scroll of social media? Bianca knows that feeling all too well. In this episode of 'Secret Life', she sits down with host Brianne Davis to discuss her journey through the highs and lows of social media addiction. From the thrill of likes and comments to the anxiety and depression that can follow, Bianca opens up about how her need for validation spiraled into an obsession.
She shares candidly about how this addiction affected her mental health and self-esteem, offering a raw look at the darker side of our digital lives. Brianne and Bianca don't just talk about the problems; they also explore solutions. They offer practical advice for younger generations on how to use social media without letting it take over their lives. The conversation touches on the importance of authenticity and the dangers of seeking validation online.
Bianca's story serves as a powerful reminder that while social media can be a tool for self-expression, it's crucial to use it mindfully. The episode is a blend of personal anecdotes and broader insights, making it relatable for anyone who's ever felt the pressure to present a perfect life online. Brianne's empathetic interviewing style creates a safe space for Bianca to share her experiences, making this episode both enlightening and comforting.
If you're struggling with your relationship with social media or know someone who is, this episode offers valuable perspectives and practical tips for finding balance and staying true to yourself.