Lee Davy
Lee Davy
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
Friday 16th June 2023
Join Lee Davy and Roberta Mussato as they discuss turning personal crises into opportunities for growth on the 1000 Days Sober Podcast.
72 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Transforming Crisis into Growth: Roberta Mussato's Journey
Episode Overview
- Stepping away from familiar surroundings can provide a fresh perspective.
- Seeking help through therapy or coaching is crucial for personal growth.
- Letting go of expectations can lead to more fulfilling experiences.
- Overcoming people-pleasing tendencies can help you live a more self-led life.
- Crises can be catalysts for significant positive changes.
A big crisis can become the springboard for a completely new chapter in your life
Embark on a transformative journey with Lee Davy and his guest, Roberta Mussato, in this episode of the 1000 Days Sober Podcast. Lee, who is steadfast in his mission to help others break free from alcohol, brings Roberta to the forefront to share her compelling story of self-discovery and transformation. Roberta, a Master Life Coach and NLP practitioner, opens up about her deep personal crisis that led her to backpack across Asia for three months.
Her experiences highlight how stepping away from familiar surroundings can provide a fresh perspective and spark significant life changes. Throughout the episode, Roberta discusses the importance of seeking help through various means such as therapy, coaching, or even somatic practices like breathwork. She emphasises that crises can often be the catalyst for new beginnings and personal growth. Lee and Roberta also delve into the concept of letting go of expectations and attachments, which can lead to more fulfilling experiences.
Roberta's anecdotes are both relatable and inspiring. She shares how her journey helped her overcome people-pleasing tendencies and embrace a more self-led life. The conversation also touches on practical advice for those feeling stuck, such as changing your environment or finding a supportive community. This episode is a treasure trove of wisdom for anyone looking to make meaningful changes in their life.
Whether you're struggling with alcohol addiction or simply seeking a more conscious and fulfilling life, Roberta's story offers valuable insights and actionable advice. Tune in to discover how you too can turn a crisis into an opportunity for growth. Ready to take the first step towards a better you?
Listen to this episode and find out how a journey of self-discovery can change your life.