Healing Through Pilates and Spirituality: Nanci Reed's Journey
Episode Overview
Nanci shares her journey of self-healing after a life-altering car accident Insights into the healing power of Pilates and A Course in Miracles The importance of kindness and forgiveness in the healing process Empowerment and spiritual growth through self-healing Becoming the consistency in the chaos and navigating healing from a place of love and truth
The greatest shift, the biggest, was my ability to become the consistency in the chaos, coming from that place within me that's calm and still. It's not the tool that heals, it's my willingness to be a part of the healing, making healing inclusive.
Have you ever wondered how physical exercise and spirituality can intertwine to aid in healing? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney sits down with Nanci Reed, a remarkable Pilates intuitive healer and spiritual life coach. Nanci's story begins with a devastating car accident that left her with a lifelong injury, setting her on an extraordinary path of self-healing.
Through Pilates and the teachings of 'A Course in Miracles', Nanci found a way to heal both her body and spirit. She opens up about her belief in 'impossible things' and how this mindset fueled her recovery. Nanci delves into how Pilates became more than just an exercise routine for her—it turned into a profound tool for emotional and physical healing. She also shares insights from her graduate work in psychology, highlighting the synergy between practical spirituality and physical movement.
This episode is packed with wisdom on overcoming perfectionism, embracing inner guidance, and approaching healing with kindness and forgiveness. Whether you're on your own healing journey or supporting someone else, Nanci's story is sure to inspire and offer practical advice for spiritual growth.