Montana's Peer Network
Montana's Peer Network
Beyond Basic Recovery
Beyond Basic Recovery
Beyond Basic Recovery
Friday 26th February 2021
Jim Haney and Greg Arciello share how wellness, nutrition, and exercise fit into their recovery journeys in this episode of 'Recovery Talks'.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
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Get the buttons here!Jim Haney and Greg Arciello on Wellness in Recovery: Nutrition, Exercise, and Beyond
I can exercise pretty much on a daily basis, and you know, meaning that you know, doing a little lift and weight, whether that's running, whether that's doing some cross country skiing, I don't wake up the next day and go. Yeah, right, right, right, right, because I think people that learn how to run can become healthy.
Imagine reaching a point in your recovery journey where you feel comfortable with the basics. What comes next? In this engaging episode of 'Recovery Talks', Jim Haney, executive director of Montana's Peer Network, sits down with Greg Arciello, the organization's board president, to discuss how they've gone beyond basic recovery. They dive into the roles that nutrition and exercise play in their ongoing journeys to wellness.
Jim and Greg share their personal experiences with cutting out sugar, adding turmeric to their diets, and embracing regular exercise. They also touch on the rejuvenating effects of spending time in nature and the irreplaceable value of peer support. Their candid conversation offers listeners a peek into the individualized nature of recovery, emphasizing that it's not just about staying sober but thriving in every aspect of life.
They highlight the evolving approach in behavioral health services towards a recovery-oriented model, providing hope and encouragement for anyone on the path to healing. Whether you're new to recovery or looking to deepen your journey, this episode is packed with practical tips and heartfelt insights that can make a real difference.