Mary Woods
Mary Woods
Beyond ADHD with Guest Jeff Emmerson
Beyond ADHD with Guest Jeff Emmerson
Beyond ADHD with Guest Jeff Emmerson
Monday 3rd October 2016
Join Jeff Emmerson and Mary Woods as they discuss ADHD misdiagnosis, coping strategies, and the importance of self-compassion.
55 minutes
Informative
Empowering
Supportive
Encouraging
Hopeful
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
471 (View all)
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Get the buttons here!Beyond ADHD: Jeff Emmerson's Journey and Insights
No one out there is alone in these struggles. Be gentle on yourself, whatever it is, no matter who you are, what your status- male, female, successful in jail- I don't care.
Imagine navigating life with ADHD, only to realize that many people face the same struggles but with little understanding or support. In this episode of 'One Hour AT A Time', host Mary Woods sits down with Jeff Emmerson, a leading voice on social media for mental health issues, particularly ADHD. Jeff shares his personal journey, from his own diagnosis to becoming a beacon of hope for others grappling with similar challenges.
With over 190,000 Twitter followers and a YouTube channel brimming with content, Jeff has created a community where experts and individuals alike can discuss and learn about ADHD. The conversation covers the often-misdiagnosed symptoms of ADHD, the impact of childhood trauma, and the role of medication in treatment. Jeff emphasizes the importance of self-compassion and community support, offering practical tools to break through limiting behaviors and thought patterns.
This episode is a must-listen for anyone touched by ADHD, providing both insight and encouragement.