Transforming Teen Substance Use: Carrie Wilkens on Science and Kindness
But you know change is hard, right, change is hard for everyone, and I think there's a lot of you know.
Picture this: You're a parent watching your child struggle with substance use, feeling helpless and unsure of what to do next. Enter Carrie Wilkens, Ph.D., co-author of 'Beyond Addiction: How Science and Kindness Help People Change', who brings a refreshing perspective to the table. In this episode of 'Hopestream', hosted by Brenda Zane, Wilkens shares her wealth of knowledge on using science and kindness as tools for motivating change in teens battling addiction.
Wilkens, known for her straightforward and compassionate approach, dives into crucial topics that every parent in this situation needs to hear. She clarifies the difference between enabling and supporting, offering practical advice on how to let your child face the natural consequences of their actions while knowing when it's appropriate to step in. This episode isn't just about theory; it's packed with actionable strategies.
Wilkens discusses the Invitation to Change approach and the CRAFT method, providing alternative paths if traditional 12-step programs aren't working for your family. She also challenges the notion that total abstinence is the only answer, urging parents to have realistic expectations about treatment and recovery. One of the standout points is the emphasis on self-compassion for parents. It's a tough journey, and Wilkens reminds listeners that taking care of themselves is just as important as supporting their child.
With insights on setting boundaries and understanding relapse as a learning opportunity rather than a setback, this episode offers a balanced mix of empathy and practicality. If you're in the thick of it, struggling to find a way forward, this conversation with Carrie Wilkens might just provide the clarity and hope you need.