Bob Gardner
Bob Gardner
Beware Of The Marinade
Beware Of The Marinade
Beware Of The Marinade
Thursday 3rd April 2025
Explore how your environment shapes you in 'Beware Of The Marinade'. Discover the impact of societal norms on your personality and beliefs.
47 minutes
Informative
Eye-opening
Encouraging
Supportive
Engaging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
264 (View all)
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Get the buttons here!The Power of Your Environment: Beware Of The Marinade
Episode Overview
- Your environment significantly shapes your personality and beliefs.
- Epigenetics shows how external factors can affect gene expression.
- Societal norms and media consumption influence mental and physical health.
- Critically evaluate societal labels and their impact on you.
- Create a positive environment to improve your overall well-being.
A lot of what you call your personality, what I call my personality, is actually just a learned response to life
Ever wondered how much your environment shapes who you are? In this episode of 'Alive and Free', the topic of 'Beware Of The Marinade' is tackled head-on. The hosts explore how societal norms and the environment we immerse ourselves in can significantly influence our personalities, beliefs, and behaviours.
They argue that much of what we consider our personality is a learned response to life, shaped by the 'marinades' we soak in daily - from the media we consume to the communities we belong to. The episode dives into the concept of epigenetics, explaining how external factors can affect gene expression and, consequently, our mental and physical health.
Using real-life anecdotes, the hosts highlight the dangers of accepting societal labels and encourage listeners to critically evaluate the influences around them. This thought-provoking discussion aims to empower you to take control of your own 'marinade' and cultivate a healthier, more positive environment for yourself. So, if you're ready to challenge your perceptions and take a closer look at what shapes you, this episode is a must-listen.