POP Buchanan
POP Buchanan
Beware of Destination Addiction
Beware of Destination Addiction
Beware of Destination Addiction
Tuesday 24th November 2020
Join POP Buchanan and Lori Stohs on 'Sober is Dope' as they discuss overcoming Destination Addiction by embracing the present moment.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
394 (View all)
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Get the buttons here!Finding Joy in the Present: Overcoming Destination Addiction
The happiness that we want, the happiness that we need, is in the moment, in the moment of what we have Today, not what we're seeking Tomorrow.
Ever feel like happiness is always just out of reach, waiting for you in the next job, the next relationship, or the next big move? In this episode of 'Sober is Dope', host POP Buchanan tackles the concept of Destination Addiction with guest Lori Stohs. This idea revolves around the belief that true happiness and success lie somewhere in the future, never in the here and now.
POP, drawing from his own journey of recovery, shares how recognizing this mindset has been crucial in his sobriety. He opens up about his personal battles with addiction and how shifting his focus to the present moment has transformed his life. Lori Stohs, a consulting professional with a knack for positive psychology, joins POP to shed light on how Destination Addiction can derail your recovery. She emphasizes the power of living in the present and finding joy in everyday moments.
Lori shares practical tips on breaking free from this harmful cycle, including mindfulness and gratitude practices. Together, they explore how embracing the now can lead to a more fulfilling and sober life. This episode is a must-listen for anyone struggling with the idea that happiness is always somewhere else. POP and Lori remind us that fulfillment isn't a distant destination but something we can cultivate right here, right now.
So, if you're ready to break free from the constant chase for future happiness and start appreciating the present, tune in to 'Sober is Dope' and get inspired.