Andrew J. Polizzo
Andrew J. Polizzo
Betrayal Trauma revisited! Dr. Jay ENCORE
Betrayal Trauma revisited! Dr. Jay ENCORE
Betrayal Trauma revisited! Dr. Jay ENCORE
Wednesday 21st August 2024
Explore betrayal trauma with Mr. Jay as he shares insights on recognising red flags, dealing with emotional aftermath, and setting healthy boundaries.
Explicit
49 minutes
Informative
Compassionate
Supportive
Healing
Honest
About this podcast
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
209 (View all)
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Get the buttons here!Understanding Betrayal Trauma with Mr. Jay
Episode Overview
- Betrayal trauma creates feelings of helplessness.
- Recognising red flags like gaslighting is crucial.
- Fear often prevents people from confronting betrayal.
- Rebuilding self-esteem involves prioritising self-care.
- Setting healthy boundaries is essential for recovery.
Betrayal trauma is life-threatening helplessness at the hands of a primary attachment.
In this episode of Anonymous Andrew, the spotlight is on betrayal trauma with the return of Mr. Jay. This encore presentation revisits a pivotal conversation that marked a significant turning point in Andrew's healing journey. Mr. Jay, a certified expert, breaks down the complex emotions and psychological impacts of betrayal trauma, especially within intimate relationships. He shares his own experiences and provides practical advice on recognising red flags like gaslighting and manipulation. Through engaging anecdotes and relatable metaphors, Mr.
Jay helps you understand why it's so challenging to see betrayal coming and why people often stay in toxic relationships. He also discusses the concept of 'betrayal blindness' and how it keeps people from probing further into suspicious behaviour due to the fear of devastating consequences. The episode dives deep into the emotional aftermath of betrayal, offering insights on how to rebuild self-esteem and set healthy boundaries.
If you've ever found yourself questioning your partner's loyalty or struggling to move past a betrayal, this episode is a must-listen. You'll gain valuable tools to navigate your healing journey and maybe even have a few 'aha' moments along the way. Don't miss out on this enlightening conversation that promises to leave you feeling more informed and less alone in your struggles.