Heidi Rain
Heidi Rain
Betrayal Trauma - Rebuilding Trust with Heidi Rain
Betrayal Trauma - Rebuilding Trust with Heidi Rain
Betrayal Trauma - Rebuilding Trust with Heidi Rain
Tuesday 22nd October 2024
Learn Heidi Rain's three-step process to rebuild trust after addiction. Understand the impact, foster self-trust, and heal relationships.
Explicit
19 minutes
Inspiring
Compassionate
Informative
Supportive
Hopeful
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Rebuilding Trust After Betrayal: Heidi Rain's Three-Step Process
Episode Overview
- Understand what really happened to move forward.
- Acknowledge the emotional impact of addiction.
- Foster trust in oneself as a foundation.
- Cultivate trust in a higher power.
- Build trust in others through transparency.
Transparency is extremely important. You owe your partner the truth, the whole truth, and nothing but the truth.
Trust is a tricky thing, especially when addiction is involved. In this episode of 'Addiction and Codependency Breakthrough,' Heidi Rain dives deep into the challenging journey of rebuilding trust after betrayal. With over two decades of experience, Heidi shares her three-step process to restore trust and heal relationships affected by addiction. She emphasises the importance of understanding what really happened, acknowledging the impact of addiction, and fostering trust in oneself, a higher power, and others.
Heidi's approach is both compassionate and practical, offering listeners a clear roadmap to navigate the complexities of trust. Her candid discussion about the emotional turmoil and trauma caused by addiction is eye-opening and relatable. You'll find yourself nodding along as she breaks down each step with real-life examples and heartfelt advice. By the end of the episode, you'll have a solid understanding of how to rebuild trust and why it's crucial for both personal growth and relationship recovery.
If you're struggling with trust issues due to addiction, this episode is a must-listen. Heidi's wisdom and warmth make the tough topic of trust feel manageable and hopeful. So grab a cup of tea, settle in, and get ready to take some notes – this episode is packed with valuable insights that can help you on your journey to healing.