Transformation Talk Radio
Transformation Talk Radio
Best Sober Practices
Best Sober Practices
Best Sober Practices
Wednesday 6th September 2023
Susan Denee reveals her top practices for maintaining sobriety and emotional recovery in this inspiring episode of 'Know Your Crazy'.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
92 (View all)
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Get the buttons here!Susan Denee's Sobriety Secrets: A Journey of Emotional Mastery
Episode Overview
- Susan shares her top practices for maintaining sobriety over the last 22 years
- She emphasizes the continuous emotional, mental, and spiritual work required for recovery
- Susan discusses foundational principles such as rediscovering integrity and practicing accountability
- She delves into the significance of understanding that something greater is at work
- Susan highlights the importance of giving back to others as a key practice in sobriety
Sobriety for me is that. It is a way of life. So to do that successfully and to still walk away at the end of the day and feel gratitude and appreciation for my life.
Ever wondered how to keep the sobriety journey not just steady but fulfilling? In this episode of 'Know Your Crazy with Susan Denee', Susan opens up about her 22-year path to sobriety, sharing the practices that have kept her grounded. She talks about the ongoing emotional, mental, and spiritual work that's essential for recovery. From rediscovering integrity and practicing accountability to taking real, tangible actions, Susan offers a treasure trove of wisdom for anyone on a similar path.
She dives into the importance of surrendering to new perspectives, recognizing negative emotions, and cleaning up past mistakes. Susan also highlights the power of understanding that there's something greater at work and emphasizes practicing what you preach and giving back to others. With her raw and honest approach, Susan provides a deeply inspiring look at the complexities of sobriety, making this episode a must-listen for anyone seeking guidance on their own journey.