Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • Best Of - Paul F Tompkins

Best Of - Paul F Tompkins

Friday 29th November 2019

Paul F Tompkins discusses how therapy helped him turn rejection into joy and become a better artist on 'Mental Illness Happy Hour'.
Explicit
87 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Paul F Tompkins: Turning Rejection into Joy Through Therapy

Therapy is not about making everything perfect, it's about accepting the fact that life is not perfect and I'm never going to get what I want, because my brain is crazy.
Paul F Tompkins, a stand-up comedian and actor known for his work on 'Bojack Horseman' and 'Comedy Bang Bang', sits down with Paul Gilmartin on 'Mental Illness Happy Hour' to share a deeply personal journey. Growing up, Tompkins faced the pain of having parents who didn't find him funny or interesting, which fueled feelings of rejection and bitterness. Therapy became his lifeline, helping him transform that pain into joy and become a better artist.
He opens up about the impact of unrequited love, the shame he felt from childhood experiences, and the beauty of second chances. This episode is a candid exploration of how therapy can lead to self-acceptance and a happier life. Tompkins' story is not just about overcoming adversity but also about the power of comedy in addressing mental health issues. Whether you're dealing with similar struggles or simply looking for an inspiring story, this conversation offers valuable insights and hope.