Rimon
Rimon
Best 7 Ways To Start A HEALTHY Lifestyle In 2021
Best 7 Ways To Start A HEALTHY Lifestyle In 2021
Best 7 Ways To Start A HEALTHY Lifestyle In 2021
Wednesday 30th December 2020
Learn 7 simple ways to start a healthy lifestyle in 2021 with Rimon on 'The Wellness Messiah Podcast'. Tips on motivation, goals, and mind-body wellness.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rimon
Overview:
Categories:
Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
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Episodes:
78 (View all)
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Get the buttons here!Kickstart Your Health: 7 Simple Tips for a Better You in 2021
Find the few things that give you the most benefit for the least amount of effort.
Feeling overwhelmed by the chaos of 2020? You're not alone. With stress, financial worries, and isolation weighing heavily on everyone, many of us have turned our focus to something we can control: our health. In this episode of 'The Wellness Messiah Podcast', Rimon, a seasoned metabolic researcher, shares seven straightforward ways to jumpstart a healthier lifestyle in 2021. If you're wondering how to make this year the one where you truly take charge of your well-being, Rimon's got you covered.
He dives into how to find your inner motivation, avoid common pitfalls when setting health goals, and create a lifestyle that not only works but also makes you happy. Imagine breaking free from sugar cravings or setting goals that bring real fulfillment and joy. It's all about finding those few habits that offer the most benefits with the least effort and sticking to them. And it's not just about the body; Rimon emphasizes the importance of a healthy mind too.
Tune in to discover practical strategies for simplifying your life and nurturing the vital mind-body connection. Ready to take control of your health? This episode is your guide.