Mary Woods
Mary Woods
Benefits of Music Therapy in Treating Addictions
Benefits of Music Therapy in Treating Addictions
Benefits of Music Therapy in Treating Addictions
Monday 27th June 2011
Explore the transformative role of music therapy in addiction recovery with Dr. Kathleen Murphy on 'One Hour AT A Time'.
57 minutes
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Author:
Mary Woods
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!How Music Therapy Transforms Addiction Recovery
Music therapy interventions are particularly useful in decreasing stress and anxiety, as well as helping folks to sort of connect with their emotions.
Music has always been a powerful force in our lives, but did you know it can also be a game-changer in addiction recovery? In this episode of 'One Hour AT A Time', Mary Woods chats with Dr. Kathleen Murphy, the Director of Wellness and Complementary Therapies at Seabrook House in New Jersey. They dive into the fascinating world of music therapy and its unique role in treating addiction. Dr.
Murphy explains how music therapy isn't just about listening to tunes; it's a structured approach that uses musical experiences to achieve therapeutic goals like reducing stress, promoting relaxation, and improving communication skills. She highlights the importance of tailoring music therapy to each individual's needs, pointing out that while certain songs might trigger memories of drug use, music can also be a powerful tool for emotional expression and connection.
The conversation also touches on the benefits of dance and movement therapy, despite its limited research base. Dr. Murphy emphasizes that music therapy has solid evidence supporting its effectiveness in conditions like autism, schizophrenia, and depression. This episode sheds light on how music can create a 'safe space' for patients to explore their emotions, develop coping skills, and connect with others. It's a must-listen for anyone interested in innovative approaches to addiction treatment.