From Bottle to Bay: Ben Tuff's Inspiring Swim to Sobriety
Episode Overview
Ben Tuff's journey from alcoholism to becoming an ultra swimmer The transformative power of swimming on Ben's sobriety Raising funds for Clean Ocean Access through swimming Challenges of rehab and confronting bipolar disorder Embracing sobriety and inspiring others to lead purposeful lives
My approach to sobriety is to embrace it and make it the most amazing thing possible. If it wasn't for the fact that I got sober, there is no way that I would be the person doing the things that I'm doing today.
Ever wondered how someone can turn their life around completely? Meet Ben Tuff, whose story of transformation is nothing short of extraordinary. In this episode of 'Knockin' Doorz Down', Ben opens up about his battle with alcoholism and how he found a new lease on life through ultra swimming. After hitting rock bottom in April 2012, Ben chose sobriety and decided to dive into the world of swimming—a sport he had never tried before.
Ten years later, he became the first person to swim the entire length of Narragansett Bay, all while raising funds for Clean Ocean Access, an environmental non-profit. Ben shares the raw and real details of his journey, from his childhood surrounded by alcohol to the panic attacks and anxiety that plagued him. He talks about the peace and mindfulness swimming brought into his life, helping him stay sober and focused.
This isn't just a story about addiction and recovery; it's about finding purpose and using that purpose to make a difference. Ben's documentary, 'Swim Tuff', captures his incredible journey and serves as a beacon of hope for anyone struggling with addiction. Through candid conversations, Ben discusses his time in rehab, dealing with bipolar disorder, and the emotional toll of addiction.
His story is a testament to resilience and determination, proving that life after addiction can be not only fulfilling but also incredibly inspiring. If you're looking for a tale of triumph over adversity, this episode is a must-listen.