Amy Liz Harrison
Amy Liz Harrison
Believing in a Power Greater than Myself and the Power of Processing Emotion - The 12 Steps For Anyone Who Wants Them
Believing in a Power Greater than Myself and the Power of Processing Emotion - The 12 Steps For Anyone Who Wants Them
Believing in a Power Greater than Myself and the Power of Processing Emotion - The 12 Steps For Anyone Who Wants Them
Tuesday 7th February 2023
Amy Liz Harrison explores sanity, emotional processing, and belief in a higher power in this episode of 'Eternally Amy'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
119 (View all)
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Get the buttons here!Finding Sanity: Embracing Higher Power and Emotions in Recovery
I needed that structure, The First Half of my life, and now, for The Second Half of my life, what I really need is I need health, I need wellness, I need peace of mind and peace of spirit, and all of those things I have found when I stopped taking the bible so literally, when I stopped shaming myself and when I started to love myself.
Have you ever wondered what sanity truly means and how it fits into the journey of recovery? In this episode of 'Eternally Amy', Amy Liz Harrison takes a deep dive into the second step of the 12-step program, which is all about believing in a power greater than oneself. Amy doesn't just stop at the spiritual aspect; she also explores the often-overlooked importance of emotional processing. Remember 'Footloose'?
Amy challenges the movie's portrayal of strength as stoicism, arguing that real strength comes from showing your emotions and loving yourself. She shares her personal struggles with emotional repression and how it hindered her path to sanity and self-love. This episode is packed with relatable anecdotes and valuable insights that will resonate with anyone on a recovery journey.
Whether you're grappling with the concept of a higher power or struggling to process your emotions, Amy's candid reflections offer a fresh perspective. Tune in to learn why emotional health is crucial for restoring sanity and how embracing a higher power can be a transformative step in your recovery.