12th Step Podcast
The 12th Step Podcast
Belief Systems
Belief Systems
Belief Systems
Friday 16th October 2020
Join 'The 12th Step Podcast' to learn how to confront negative beliefs and enhance your recovery journey with practical advice from Gary, Mike, and Daniel.
Explicit
28 minutes
Informative
Empowering
Transformative
Hopeful
Supportive
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
149 (View all)
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Get the buttons here!Rewiring Your Mind: Confronting Negative Beliefs for a Healthier Recovery
Belief systems are the stories we tell ourselves to define our personal sense of Reality. Tune in to this episode to learn more about belief systems, both good and negative. And how to challenge those negative belief systems.
Ever wondered how the stories you tell yourself shape your reality? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel dig into the fascinating world of belief systems. These are the mental frameworks we all use to make sense of our experiences. But what happens when those beliefs turn negative and start holding us back?
The trio takes a deep dive into how these negative beliefs can impact recovery from addiction, sharing personal anecdotes and practical advice on how to challenge and change them. They discuss identifying the roots of these harmful beliefs and the steps you can take to transform them into positive ones. If you're looking to improve your mental outlook and strengthen your recovery journey, this episode offers valuable insights and actionable steps.