Unmasking Your True Self: A Journey to Authenticity and Recovery
Learning to uncover who you really are.
Ever felt like you're wearing a mask, hiding your true self from the world? In this episode of 'Live Rite Tonight', host Brenda Maks teams up with Shannon Brockert to explore the vital journey of self-discovery and its impact on addiction recovery. Brenda kicks things off by discussing the need to connect with our inner selves and find a purpose that truly resonates with us.
She emphasizes the importance of not letting our primitive survival instincts control how we see ourselves. Shannon then opens up about her own battle with addiction and the feelings of unworthiness that came with it. Her story is a powerful testament to the healing that comes from uncovering one's authentic self. Throughout the episode, Brenda and Shannon dive into practical ways to discover your true self, like the power of writing and changing negative self-talk.
They also discuss hope, defining it as the belief that something good can come out of something bad. This conversation isn't just theoretical; it's packed with actionable advice and real-life experiences that can help anyone on their recovery journey. The episode wraps up with details on Shannon's upcoming event, 'Staying on the Pink Cloud', which promises to be an inspiring experience for those looking to deepen their self-discovery.
Whether you're in recovery or supporting someone who is, this episode offers a treasure trove of insights and encouragement. Tune in to 'Live Rite Tonight' and start your journey towards authenticity and healing.