Embracing Sobriety and Singleness: Guianna's Journey on Destination Lavender
I feel like being single is helping to deepen my sobriety, because now that I don't drink or smoke like I used to do- and not meaning that I moderate, meaning I don't do those two things at all- it helps me to notice what other trauma responses are coming up while I'm grieving and it kind of forces me to like I'm presented with the opportunity at least to address them.
Being single and sober can feel like a double-edged sword, but for Guianna, it’s an opportunity for growth and healing. In this episode of 'Destination Lavender', she opens up about her experiences navigating life without alcohol while embracing her newfound singleness. Guianna candidly shares the strategies she’s tried, the ones she’s sticking with, and those she’s rediscovering to lead a more purposeful and fulfilling life.
She discusses the challenges of grieving without the crutch of substances and emphasizes the importance of surrounding oneself with supportive people. Art plays a crucial role in her emotional journey, serving as a therapeutic outlet for processing difficult feelings. Additionally, Guianna highlights the benefits of self-care and self-love, offering practical tips that listeners can incorporate into their own lives.
Her authenticity shines through as she reflects on how being single has deepened her sobriety by forcing her to confront underlying trauma responses. This episode is a treasure trove of wisdom for anyone navigating similar paths, providing both inspiration and practical advice. Tune in to 'Destination Lavender' and let Guianna’s story guide you towards a more intentional and healed life.