Ashes To Rubies
Ashes To Rubies
"Being Rid Of The Explosive Emotional Outbursts" Mornin Devos
"Being Rid Of The Explosive Emotional Outbursts" Mornin Devos
"Being Rid Of The Explosive Emotional Outbursts" Mornin Devos
Wednesday 9th March 2022
Join Ashes to Rubies for tips on managing emotional outbursts in recovery. Gain insights on self-awareness, relationships, and healthy habits.
13 minutes
Inspiring
Informative
Empowering
Supportive
Hopeful
About this podcast
Author:
Ashes To Rubies
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Taming Emotional Storms: Insights from Ashes to Rubies
I pray for quietness to help me cure my own emotional instability.
Ever feel like your emotions are a ticking time bomb in recovery? In this episode of 'Ashes to Rubies: Addiction to Connection', the hosts tackle the tricky subject of emotional outbursts and how to manage them. Starting with their usual morning meditation, they set a reflective tone before diving into personal stories about dealing with anger and emotional instability. They share practical tips on self-awareness, prayer, and meditation to help you find peace amidst the chaos.
The conversation also touches on nurturing relationships and building healthy habits, offering date night ideas and other ways to foster positive connections. Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights and hope. Tune in for a heartfelt discussion that aims to guide you towards greater emotional stability and serenity.