Finding Peace in Recovery: Insights from the Recovered Podcast
Episode Overview
Embrace honesty and give up secrets for peace. Change thought processes to find serenity. Supportive relationships within 12-step groups are crucial. Overcome negative self-perceptions by recognising self-worth. Use tools like therapy and step work to recondition thinking.
Just because I was somebody back then doesn't mean I'm that same person now.
In this episode of the Recovered Podcast, Mark S. and his co-hosts Clyde, Matthew, and Matt dive into the importance of cultivating peace in recovery. They share personal stories and reflections on how embracing peace in thoughts, words, and actions can lead to lasting healing. The hosts highlight the chaos and turmoil that often characterise addiction, emphasising the need to break free from these destructive patterns.
By changing their thought processes and behaviours, they discuss how they've found serenity in sobriety. Matthew shares his journey of overcoming negative self-perceptions and learning to feel deserving of good things in life. Clyde talks about the significance of honesty and giving up secrets in early recovery, while Matt reflects on the tools that have helped him recondition his thinking.
The episode also touches on the role of fellowship in maintaining peace, with the hosts discussing how supportive relationships within 12-step groups can provide valuable feedback and encouragement. If you're looking for inspiration and practical advice on finding peace in recovery, this episode is a must-listen.