Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Being An Empath
Being An Empath
Being An Empath
Thursday 7th December 2023
Join Graham and Martin as they explore the highs and lows of being an empath, with personal stories and humorous tangents on 'Sideways'.
37 minutes
Engaging
Thought-provoking
Humorous
Informative
Reflective
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
218 (View all)
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Get the buttons here!Empathy Overload: Navigating the Emotional Rollercoaster with Graham and Martin
Episode Overview
- The discussion covers the pros and cons of being an empath
- The hosts share fond memories of Shane McGowan and debate the connection between creativity and alcohol
- The traits associated with empathy and the impact on personal and professional lives are explored
- The conversation is peppered with humor, personal reflections, and random tangents
- The hosts even touch on the unpredictable nature of weather forecasts
There has to be a point of recognition that your needs matter too. And if you're expending all of your emotional energy on other people, at some point your reserves are going to be empty.
Ever felt like you're carrying the weight of the world on your shoulders because you just can't stop feeling for others? In this episode of 'Sideways', Graham Landi and Martin Pankhurst dive into the complex experience of being an empath. They chat about where this heightened sense of empathy comes from, why it can sometimes be a burden, and what you can do to manage it better.
Along the way, they share some fond memories of Shane MacGowan, ponder the link between creativity and alcohol, and even get sidetracked by tales of spider eggs in bizarre places. Oh, and don't miss Graham's passionate rant about weather forecasters! It's a mix of deep insights, light-hearted banter, and personal stories that make for an engaging listen.
Whether you're an empath yourself or just curious about the topic, Graham and Martin offer a relatable and entertaining take on the ups and downs of feeling too much.