Cynthia Bailey-Rug
Cynthia Bailey-Rug
Being A New Creation
Being A New Creation
Being A New Creation
Thursday 12th November 2020
Cynthia Bailey-Rug discusses how life-altering events can lead to positive change, focusing on self-validation and recognizing toxic people.
4 minutes
Inspiring
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
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Episodes:
248 (View all)
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Get the buttons here!Transformative Moments: Embracing Positive Change Through Life's Challenges
Although I'm not grateful they happened, I'm grateful for the changes they brought. The changes in my personality from the poisoning mean I have no further tolerance whatsoever for abusive people.
Ever felt like life has thrown you a curveball that changed everything? Cynthia Bailey-Rug's latest episode dives into those transformative moments that can make you feel reborn. She opens up about her near-death experience with carbon monoxide poisoning and the profound loss of her mother. These traumatic events, though painful, led to significant positive shifts in her life. Cynthia found herself with zero tolerance for abusive behavior and a newfound strength in self-validation.
Her journey is a testament to the resilience of the human spirit, showing that even the darkest times can lead to incredible growth. Cynthia doesn't shy away from the tough topics. She talks candidly about recognizing toxic people and the importance of removing them from your life. These individuals can drain your energy and hinder your progress, making it crucial to identify and distance yourself from them.
Through her own experiences, Cynthia illustrates how cutting ties with toxicity can pave the way for healthier relationships and a more peaceful life. Self-validation is another cornerstone of Cynthia's message. She shares how learning to validate herself has been a game-changer in managing anxiety and overcoming shame. By relying less on external approval, she has cultivated a stronger sense of self-worth and mental well-being.
This episode is packed with practical advice on how you too can embrace self-validation and boost your confidence. And then there's the spiritual side. Cynthia recounts receiving comforting messages from her mother in heaven, providing her with peace and a sense of connection even after loss. It's a poignant reminder that our loved ones continue to watch over us, offering solace in times of grief.
This episode is a heartfelt exploration of how life's toughest moments can lead to profound personal growth. Whether you're dealing with loss, toxic relationships, or struggling with self-worth, Cynthia's insights offer hope and practical steps for turning adversity into strength.