Steve
Steve
Being a Highly Sensitive Person in the Age of Trump
Being a Highly Sensitive Person in the Age of Trump
Being a Highly Sensitive Person in the Age of Trump
Sunday 2nd July 2017
Highly sensitive? Learn how to manage anxiety and thrive in today's political climate with tips from Steve on 'The HSP Experience'.
Explicit
19 minutes
Informative
Supportive
Empowering
Encouraging
Thought-provoking
About this podcast
Author:
Steve
Overview:
Categories:
Healing from Sexual Trauma
Mindfulness & Emotional Wellbeing
Healing Relationships
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Episodes:
29 (View all)
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Get the buttons here!Coping with Anxiety: Thriving as a Highly Sensitive Person in Turbulent Times
Don't let Donald Trump ruin your life, right, you know what I mean, or anything that's happening, like we'll, we'll get through this, we'll survive it and we don't want to end the Donald Trump era.
Feeling overwhelmed by the constant barrage of news and societal changes? You're not alone. In this episode of 'The HSP Experience', host Steve opens up about the unique challenges highly sensitive people face in today's turbulent political climate. He shares his own journey of heightened anxiety since the election of Donald Trump and offers practical advice on how to stay grounded. Steve avoids getting too political and instead focuses on the emotional impact of the current cultural atmosphere.
He highlights the importance of finding humor in the chaos, recommending shows like John Oliver's and The Daily Show for a lighter take on the news. Additionally, he stresses the calming benefits of spending time in nature, which acts as a natural antidote to stress. This episode is a must-listen for anyone who feels deeply affected by the world around them and is looking for ways to manage their emotions.
Tune in to hear Steve's heartfelt tips and learn how to use your sensitivity as a strength in these challenging times.