Prajinta Pesqueda
Prajinta Pesqueda
Before the Narcissist
Before the Narcissist
Before the Narcissist
Wednesday 27th April 2022
Join N.A.R.C. Troopers as they discuss reclaiming your identity and healing after relationships with narcissists, featuring expert insights and practical advice.
20 minutes
Informative
Empowering
Supportive
Healing
Thought-provoking
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
258 (View all)
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Get the buttons here!Rediscovering Yourself After Narcissistic Abuse: A Journey to Healing
In any case, there is a type of osmosis, absorption, co-opting, digesting of one another, so that it's impossible to tell where one begins and the other one ends.
Have you ever felt like you lost yourself in a relationship with a narcissist, sociopath, or psychopath? In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda dives into the aftermath of such relationships and the crucial steps needed to reclaim your identity. The focus here is on remembering who you were before the narcissist entered your life and how to piece together that lost sense of self.
Pesqueda emphasizes that while the relationship may have blurred the lines of your identity, you can still find your way back. Through methods like journaling and reflecting on past memories, you can begin to retrieve fragments of your former self. This episode also touches on the importance of grieving the loss of your identity and the relationship itself. Experts in the field share their insights, offering practical advice and emotional support.
Whether you're currently dealing with the fallout or supporting someone who is, this episode provides a compassionate guide to healing and self-discovery.