Bobbie Malatesta
Bobbie Malatesta
Bedtime thoughts with a Gambler in Quarantine
Bedtime thoughts with a Gambler in Quarantine
Bedtime thoughts with a Gambler in Quarantine
Wednesday 1st April 2020
Bobbie Malatesta discusses coping strategies and self-care during quarantine in this heartfelt episode. Tune in for daily reflections and recovery insights.
Explicit
7 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Quarantine Reflections: Coping Strategies from a Gambler in Recovery
What happens when a gambler in recovery faces the isolation of quarantine? Bobbie Malatesta takes you through her personal journey of coping during this challenging time. In this episode, she shares her thoughts and feelings from each day of her quarantine, starting a week after transitioning to working from home. Bobbie's reflections are a mix of candid emotions, practical self-care tips, and a steadfast focus on staying positive.
She emphasizes the importance of hydration and smiling, simple yet powerful pillars of her recovery philosophy. Whether you're in recovery yourself or supporting someone who is, Bobbie's daily musings offer a relatable and heartfelt perspective on navigating life's ups and downs. Tune in for an honest look at how one person manages to stay resilient and hopeful, even when confined within four walls.