The Freedom Model
The Freedom Model
Becoming Happier in the New Year!
Becoming Happier in the New Year!
Becoming Happier in the New Year!
Wednesday 28th December 2022
Discover how choosing happiness can transform your life in 'The Freedom Model for Addictions'. Learn practical tips for living joyfully without substances.
39 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
251 (View all)
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Get the buttons here!Choosing Happiness: Insights from The Freedom Model
Ultimately, happiness is a choice.
Ever wondered if happiness is something you can choose? In this episode of 'The Freedom Model for Addictions', hosts Michelle Dunbar and Mark Scheeren tackle this very question. As co-authors of the revolutionary Freedom Model, they bring a fresh perspective on how to cultivate joy and contentment in everyday life without leaning on substances. They argue that happiness isn't just a fleeting emotion but a deliberate choice we can make.
Sharing personal stories and practical advice, Michelle and Mark guide listeners through the science of happiness and how to adopt a positive mindset. They also discuss the benefits of abstinence and introduce The Freedom Model's comprehensive online program designed to help people break free from addiction. If you're looking to start the New Year with a new outlook on life, this episode is packed with valuable insights to help you find lasting fulfillment.