From Asthma to Navy SEAL: Alden Mills' Unstoppable Journey
Episode Overview
Alden Mills shares his inspiring journey from a Navy SEAL platoon commander to a successful entrepreneur and author The episode emphasizes the pivotal role of faith, consistency, and vulnerability in achieving unstoppable success Alden's story reflects the power of perseverance and the impact of pivotal moments in shaping one's life Practical tips and insights are offered for listeners to live an unstoppable life through faith and leadership The episode provides valuable lessons on goal setting, teamwork, and the importance of embracing struggles
Unstoppable is a choice. And you only have these three controllables that if you learn to take control of these three things, then you can be as unstoppable as your imagination will take you.
What if the very thing that held you back as a child became the catalyst for your greatest achievements? In this episode of 'The Super Human Life', Frank Rich sits down with Alden Mills, a man who turned severe childhood asthma into fuel for his journey to becoming a Navy SEAL and a successful entrepreneur. Alden's story is a testament to the power of resilience, consistency, and leadership.
He shares how he transitioned from rowing to SEAL training, overcoming physical limitations and using his faith to drive him forward. Alden emphasizes the importance of habits and vulnerability in building trust and achieving success. He also delves into the creation of the Perfect Pushup, a fitness product that skyrocketed in popularity. Throughout their conversation, Frank and Alden offer practical advice on setting goals, building resilience, and finding a 'swim buddy' to support you in all areas of life.
This episode is packed with insights and inspiration for anyone looking to crush their goals and become truly unstoppable.