The Power of Community: How Your Surroundings Shape Recovery
We need to spend the same amount of energy on what we're actually moving towards. We need to have a vision of the beauty that we want to become.
Ever wonder why some environments make you feel more at ease while others drain your energy? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive into the intriguing science behind how our surroundings influence our recovery journey. They break down the concept of mirror neurons—those little brain cells that cause us to mimic the behaviors of people around us, for better or worse. This means the company you keep can significantly impact your path to sobriety.
The hosts share practical advice on how to cultivate a vision for your future and articulate what you want to become. They also touch on the tricky relationship between secrets and shame, and how opening up about your struggles can foster healthier relationships. With a mix of science, faith, and personal anecdotes, this episode is both enlightening and supportive. If you're looking for ways to strengthen your recovery journey, this conversation offers valuable insights and actionable tips.