Bea's Guide: Mastering the Fourth Step of Recovery
For many of us going through this is going to be the first time in our whole lives that we will ever sit in moments of pain, frustration, loneliness, suffering and not run.
Ever wondered how to tackle the fourth step in your recovery journey? Bea, a seasoned member of Celebrate Recovery, shares her wisdom on navigating this crucial phase. In this episode, she dives into the importance of creating a personal inventory and how it can help you let go of past burdens. Bea discusses how childhood experiences often shape our struggles with sobriety and emphasizes the power of self-reflection and journaling.
She walks listeners through practical steps to release shame and guilt, highlighting the transformative gift of forgiveness. One key takeaway is the idea that, for many, this might be the first time they confront their pain head-on rather than running from it. If you're on a path to healing, this episode offers invaluable insights and encouragement to help you grow and thrive.