Melanie Pozzbon
Melanie Pozzbon
Be you
Be you
Be you
Monday 31st May 2021
Melanie Pozzbon discusses her journey through sobriety, therapy, trauma, and loss, offering hope and practical advice in this heartfelt episode.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Melanie Pozzbon
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength in Sobriety: Melanie Pozzbon's Story of Healing and Hope
I'm just at a point where I'm dealing. All those what-ifs and those whys are few and far between, but I still wonder about them. Some days are good.
Imagine facing each day with the weight of anxiety, depression, and PTSD while raising four kids. That's the reality for Melanie Pozzbon, and she bravely shares her journey in this episode of 'MelpozZ'. Melanie opens up about her recent experiences with therapy and the tools she's using to manage panic attacks and trauma. She also talks candidly about coping with the loss of her father and its impact on her family.
This episode isn't just about struggles; it's a beacon of hope for anyone dealing with similar challenges. Melanie's story underscores the importance of finding a good therapist and having a strong support system, whether it's family, friends, or a recovery group. If you're navigating your own path to sobriety and mental wellness, Melanie's heartfelt reflections and practical advice might be just what you need to hear.