FIRE NETWORK
FIRE NETWORK
Be where you are
Be where you are
Be where you are
Tuesday 2nd January 2024
Tune into 'Friends In Recovery' for practical tips on setting realistic goals, creating healthy routines, and embracing continuous improvement.
Explicit
40 minutes
Inspiring
Empowering
Informative
Supportive
Hopeful
About this podcast
Author:
FIRE NETWORK
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
Visit site
Episodes:
303 (View all)
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Get the buttons here!New Year, New You: Practical Tips for Lasting Change
Episode Overview
- The episode emphasizes the value of setting realistic goals and creating healthy routines
- The hosts discuss the importance of accountability and seeking help in reaching these goals
- They stress the need to start where you are and not wait for a specific date to make positive changes
- The conversation also touches on the importance of patience, grace, and continuous improvement for personal growth
- A recommendation for the book '366 Fucking Days Sober' is provided, offering a daily dose of encouragement and practical advice for staying sober
I'm going to be healthier mentally, physically, spiritually. I'm on the countdown, I have nine days until I hit my two years, and I think that it's time to really kick it all into gear. You know, go back through the steps again. '366 Fucking Days Sober' is the book for you. This book by the SoberPod Recovery Podcast host and professional rebel offers a fresh perspective, practical advice, and a healthy dose of Carl's irreverent humor to help you stay sober and embrace the challenges of life without drinking, drugging, or shitting your pants.
Feeling overwhelmed by New Year's resolutions? You're not alone. In this episode of 'Friends In Recovery', the hosts dive into the often daunting world of goal-setting and personal growth. They kick things off by reminding us that the best time to start is right now—no need to wait for the perfect moment or a specific date. The key is to set realistic goals that you can actually achieve, and to create healthy routines that fit your lifestyle.
The conversation takes a practical turn as they discuss the importance of accountability. Whether it's asking a friend for support or joining a community, having someone to keep you on track can make all the difference. The hosts also stress the need for patience and grace. It's okay to take breaks and give yourself a little wiggle room. After all, personal growth is a marathon, not a sprint.
One of the highlights of the episode is their focus on continuous improvement. The idea is to be a bit better than you were yesterday, taking small steps towards your goals. They share personal anecdotes and practical advice on how to make each day count. And if you're looking for some daily motivation, they recommend the book '366 Fucking Days Sober', which offers a daily dose of encouragement and practical tips for staying sober.
So, if you're ready to embrace growth and make lasting changes, this episode is packed with actionable insights and heartfelt advice. Tune in and start your journey towards a better you.