Alcohol & Anxiety
Alcohol & Anxiety
Be Normal!
Be Normal!
Be Normal!
Monday 28th November 2022
Jessica, Jacob, and Steven discuss coping with grief during the holidays in 'Alcohol & Anxiety'. Real talk, real experiences, real support.
Explicit
64 minutes
Thought-provoking
Raw
Authentic
Engaging
Supportive
About this podcast
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Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Comedic Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Get the buttons here!Coping with Grief During the Holidays: Real Talk from Alcohol & Anxiety
We are still normal and we want to feel normal. We don't want to be coddled, we don't want, you don't want to be cuddled.
Holidays can be a particularly tough time for those dealing with loss. In this episode of 'Alcohol & Anxiety', cousins Jessica and Jacob, along with their friend Steven, dive into the raw reality of handling grief during festive times. Jessica, who is navigating life after losing her husband, shares her honest feelings about what it's like to face the holidays without him.
She stresses the importance of normalcy and why she prefers people not to make a fuss over her loss during family gatherings. Instead, she just wants to feel like herself again, without the added weight of others' expectations or pity. Jacob and Steven bring their own experiences and insights to the table, making this episode a well-rounded discussion on coping mechanisms.
Jacob opens up about losing his father and how talking to someone and seeking professional help played a crucial role in his healing process. Steven adds his perspective on supporting friends through their grief, emphasizing patience and presence over platitudes. The trio also touches on the challenges of attending social events after a significant loss. Jessica talks about the emotional hurdles she faced when attending baby showers and birthdays, highlighting the need for understanding and support from friends and family.
This episode is not just about sharing personal stories; it's about offering real, practical advice for anyone struggling with grief during the holidays. Whether you're looking for ways to cope yourself or trying to support a grieving loved one, you'll find valuable takeaways here. Tune in for a heartfelt conversation that blends humor with hard-hitting truths, making it a must-listen for anyone dealing with loss.