BE HAPPY Ep 06
BE HAPPY Ep 06

Finding The Valkyrie

Our world is obsessed with being happy. We would love to have happy all the time . . . or not. I'...

InspiringEmpoweringInformativeHopefulEncouraging

27:28•28 Jan 2019

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About this podcast

Finding The Valkyrie

Hayley Bell

The Valkyrie were Norse gods who flew over battle fields on glorious wings, and swords that could cleave a man in two. These powerful women watched the battles and chose who would win, or lose; who would live or die. We each have a Valkyrie in ourselves, a warrior god that choses if we live or die in our daily battles. With the pressures of work, family, community, parenting and the thousands of other things, MANY WOMEN HAVE GIVEN UP. I was one of those women. Join me as I share real life experiences in my daily battle to win at my life. I am honest, raw and real and I detail my journey of addiction recovery, body positivity, caring for a special needs child (plus two more), wife, business owner, professional performer, reconnection in my marriage and most of all finding myself. Because together we are . . . Finding The Valkyrie.

Emotional HealthPersonal GrowthSexualitySobriety ToolkitMindful Recovery

Episodes: 19

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Unmasking Happiness: Hayley Bell on Finding Strength Amidst Life’s Chaos

“Remember that you are always finding the valkyrie inside of yourself Every Single Day and that you are not alone.”

Can happiness really be a constant in our lives? Hayley Bell, host of 'Finding The Valkyrie', takes on this question with a refreshing dose of honesty. In this episode, she shatters the illusion that perpetual happiness is achievable and dives into the 50/50 balance of good and bad moments we all experience. Hayley shares her own journey, revealing how she navigates through negative thoughts and discovers inner strength, or as she calls it, her 'Valkyrie'.

With a mix of personal stories and practical advice, she encourages listeners to embrace both the highs and lows, finding resilience in the process. If you’re looking for a candid conversation about the realities of happiness and the power within you to face daily battles, this episode is a must-listen.

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