Unmasking Happiness: Hayley Bell on Finding Strength Amidst Life’s Chaos
Remember that you are always finding the valkyrie inside of yourself Every Single Day and that you are not alone.
Can happiness really be a constant in our lives? Hayley Bell, host of 'Finding The Valkyrie', takes on this question with a refreshing dose of honesty. In this episode, she shatters the illusion that perpetual happiness is achievable and dives into the 50/50 balance of good and bad moments we all experience. Hayley shares her own journey, revealing how she navigates through negative thoughts and discovers inner strength, or as she calls it, her 'Valkyrie'.
With a mix of personal stories and practical advice, she encourages listeners to embrace both the highs and lows, finding resilience in the process. If you’re looking for a candid conversation about the realities of happiness and the power within you to face daily battles, this episode is a must-listen.