Jacquie Forde
Jacquie Forde
Be Gentle With Yourself
Be Gentle With Yourself
Be Gentle With Yourself
Wednesday 17th May 2023
Join Jacquie Forde on the Unashamedly Human podcast as she explores emotional regulation's generational impact and the path to a joyful life.
27 minutes
Informative
Inspiring
Empowering
Hopeful
Transformative
About this podcast
Author:
Jacquie Forde
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Healing Across Generations: Jacquie Forde on Emotional Well-being
Episode Overview
- Explore the impact of emotional regulation across generations
- Understand the significance of the three principles in nurturing a joyful life
- Reflect on the generational influence on mental health
- Embrace a deeper understanding of psycho-spiritual nature
- Join Jacquie Forde on a transformative 14-week journey to explore the principles
I just think there's too many interpretations of spirituality and being spiritual, with some people really confusing it with religion thinking it's only connected to some kind of religion... We're all connected and we're all one with the universe, there is a purpose to our lives even when you haven't found it.
Ever thought about how your grandparents' mental health might affect your own? In this episode of the Unashamedly Human podcast, Jacquie Forde takes a heartfelt dive into the benefits of emotional regulation across generations. By sharing personal stories from her own family, Jacquie paints a vivid picture of how past misunderstandings about mental health have shaped our present. She recalls the struggles her mother and grandmother faced, highlighting the lack of information that left them stigmatized and misunderstood.
Jacquie argues that understanding our psychological nature through the lens of the three principles can lead to a more balanced and joyful life. She passionately explains how these principles help us see life's challenges in a new light, reducing anxiety and emotional turmoil. Whether you're dealing with your own mental health issues or trying to understand a loved one's struggles, this episode offers a compassionate and insightful perspective.
Jacquie also invites listeners to join her upcoming 14-week program, 'Exploring The Principles', promising a transformative journey towards emotional well-being. Tune in for a conversation that’s as enlightening as it is comforting.