trudgingtogether
trudgingtogether
Be Curious, Not Judgmental (The Daily Trudge)
Be Curious, Not Judgmental (The Daily Trudge)
Be Curious, Not Judgmental (The Daily Trudge)
Sunday 30th March 2025
Host Dion explores the power of curiosity in recovery, sharing personal experiences and insights on empathy, understanding, and open-mindedness.
34 minutes
Inspiring
Informative
Compassionate
Engaging
Honest
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
239 (View all)
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Episode Overview
- Approach situations with an open mind.
- Ask questions and listen actively.
- Build self-esteem through curiosity.
- Understand the motivations behind actions.
- Challenge assumptions and preconceived notions.
'Be curious, not judgmental means to approach situations and people with an open mind, seeking to understand their perspective.'
In this episode of the RAW Recovery Podcast, titled 'Be Curious, Not Judgmental', host Dion dives into the importance of approaching life and others with an open mind. Inspired by a Ted Lasso episode and a quote often attributed to Walt Whitman, Dion explores how curiosity can lead to better understanding and empathy, rather than forming quick, negative judgments. This episode is all about asking questions, listening actively, and seeking to understand the motivations behind people's actions and beliefs.
Dion shares his own experiences with curiosity in recovery, emphasising how this approach has helped him connect with others on a deeper level. He also discusses the challenges of working with new sponsees and the importance of building self-esteem and accountability in recovery. With his signature humour and candidness, Dion makes a serious topic both engaging and relatable. If you're looking for a fresh perspective on recovery and the power of curiosity, this episode is a must-listen.
By the end, you'll be inspired to embrace curiosity in your own life and interactions. Why not give it a listen and see how being curious, not judgmental, can make a difference in your recovery journey?