Restoring The Foundations International

Hope, Healing & Freedom

Restoring The Foundations International

  • Be Angry

Be Angry

Tuesday 20th February 2024

Learn how to manage anger biblically in this episode of 'Hope, Healing & Freedom'. Discover practical advice for dealing with this powerful emotion.
20 minutes
Informative
Compassionate
Supportive
Healing
Honest

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Hope, Healing & Freedom
Author:
Restoring The Foundations International
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Religion & Spirituality
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Body & Mind
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Handling Anger: A Biblical Approach

Episode Overview

  • Anger should not be buried or ignored; it needs to be addressed.
  • Unaddressed anger can cause long-term emotional and relational harm.
  • Children exposed to frequent anger may develop self-blame habits.
  • Expressing your anger to God can lead to emotional healing.
  • Being honest about your feelings is crucial for spiritual well-being.
Dishonesty, not anger, was keeping us apart.
In this episode of 'Hope, Healing & Freedom', Lee Whitman takes on a subject many shy away from – anger. Using Ephesians 4:27 as a foundation, the episode challenges the common notion of simply burying or ignoring anger. Instead, it offers practical advice on how to handle this powerful emotion without letting it lead to sin.
Through a mix of personal stories and biblical teachings, you'll learn why anger shouldn't be swept under the rug and how unaddressed anger can cause long-term harm to both ourselves and those around us. Lee dives into various ways anger manifests, such as verbal outbursts and physical actions, and how these can impact children and relationships. He shares that often, children who witness frequent anger may develop self-blame habits that follow them into adulthood.
The episode also touches on anger towards oneself and even towards God, encouraging listeners to be honest about their feelings. A key takeaway is the concept of 'pouring out your complaint to God,' inspired by David's psalms. Lee explains that expressing your anger to God can lead to emotional healing and freedom. He wraps up with a heartfelt poem by Jessica Schaver that beautifully encapsulates the episode's message.
This episode is a must-listen for anyone struggling with anger, whether it's directed at others, themselves, or even God. It offers a compassionate and biblical approach to dealing with this intense emotion, making it clear that acknowledging and addressing anger is crucial for emotional and spiritual well-being.
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