Finding Light: Bobbie's Quarantine Coping Strategies
Stuck at home and feeling the weight of quarantine? Bobbie Malatesta knows exactly how you feel. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie opens up about her own quarantine journey, sharing her thoughts and feelings as she navigates the challenges of isolation. It's not just about getting through the day; it's about thriving despite the circumstances. Bobbie dives into her daily routines, emphasizing the importance of self-care and maintaining a positive mindset.
These aren't just buzzwords for her—they're pillars of her recovery philosophy. She believes that spreading a little joy, or being a 'rainbow spreader', can make a world of difference, especially when you're cooped up inside. Whether you're struggling with gambling addiction or just looking for some uplifting advice during tough times, Bobbie's honest and heartfelt stories will resonate with you. So, tune in and discover how to turn quarantine blues into moments of growth and positivity.