Alyssa and Bree
Alyssa, Bree and Laura Mae
Barstools to Barbells
Barstools to Barbells
Barstools to Barbells
Sunday 16th October 2022
Laura Mae Lucas talks about her path from alcoholism to recovery through powerlifting and community support on 'Salty Moms Gone Sober'.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Alyssa and Bree
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Navigating Challenges in Recovery
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Episodes:
51 (View all)
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Get the buttons here!From Barstools to Barbells: Laura Mae Lucas' Path to Recovery
I would choose feeling all my feelings than being able to numb them out, because I think that's what experiencing life is all about is to feel the entire spectrum of feeling.
What happens when you swap a barstool for a barbell? In this engaging episode of 'Salty Moms Gone Sober', Alyssa and Bree sit down with the inspiring Laura Mae Lucas. Laura Mae opens up about her harrowing journey through alcoholism, the repeated attempts to get sober, and how she eventually found her way to a fulfilling life in recovery. Her story is not just about the struggle but about the triumphs that come with finding the right support and community.
Laura Mae emphasizes the importance of having a solid support system, whether it’s a sponsor or a home group, to navigate the ups and downs of sobriety. But her journey doesn't stop there. She discovered powerlifting, which became a cornerstone of her recovery. Through lifting, she built self-esteem and self-motivation, transforming her physical strength into mental resilience. Laura Mae also founded Richmond Strong, a community that has played a crucial role in her sobriety.
Spirituality and emotional fulfillment are other key elements she discusses, reminding us that recovery is deeply personal and varies from person to person. As she eloquently puts it, 'I would choose feeling all my feelings than being able to numb them out, because I think that's what experiencing life is all about is to feel the entire spectrum of feeling'. This episode is a powerful reminder that while the road to recovery is tough, it's also incredibly rewarding.