Howard M
hmtpf3@gmail.com (Howard M)
Barry L - Southern Minnesota
Barry L - Southern Minnesota
Barry L - Southern Minnesota
Friday 5th August 2022
Barry L. discusses his 30-year sobriety journey, the challenges faced, and the importance of step work, community support, and mental health treatment.
81 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Howard M
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Empowering Recovery Journeys
Creative Recovery Journeys
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Episodes:
27 (View all)
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Get the buttons here!Barry L's Journey: From Hidden Struggles to Helping Others
As far as I can go, I'm as sober as I'm going to get, and that's a plateau, because everything's going okay, maybe going excellent.
Imagine being a pastor with a hidden drinking problem. That's the reality Barry L. from Southern Minnesota faced before he found sobriety. In this episode of Seasons of Sobriety, Barry opens up to host Howard M. about his journey, which began over 30 years ago. Barry's story is one of resilience and transformation. He talks about the early days when he had to keep his addiction under wraps, even while leading his congregation.
It wasn't until another pastor suggested a recovery program that Barry started to confront his drinking problem. Through community support and regular meetings, he built a strong foundation for his sobriety. Barry emphasizes the crucial role of step work in his recovery. By working through the steps, he confronted his past and made amends with those he had wronged. He also found a sense of purpose by giving back to the community and helping others struggling with addiction.
Mental health has been another significant aspect of Barry's journey. He candidly shares his battles with depression and anxiety and how seeking treatment and taking medication have been vital in maintaining his sobriety. Barry stresses the importance of being open with mental health professionals and finding a treatment plan that works for you. Throughout the episode, Barry's positivity and hope are evident.
He reminds us that sobriety is a journey with ups and downs, but with the right support and tools, long-term recovery is achievable. Barry's story is a powerful reminder that there is always hope. Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights and inspiration.